Guidance STP trainee induction 2020 – Webinar 4 – Supporting your health and wellbeing Last Updated: 18th September 2020 Essential reading as part of the STP trainee induction for 2020. Contents 1 What do we mean by your health and wellbeing? Being healthy is not just about your physical health; it is also about nurturing and being aware of your but your mental health too. 2 What kind of support is available to me from the School? The School offers a confidential advice and signposting service for you and your training officers where there are issues impacting on your health and wellbeing. 3 Equality and diversity What does equality and diversity mean in the NHS? 4 Top tips for good mental health and wellbeing Use these tips to help you stay on top of things during the programme. 5 Further resources Take a look at these useful resources that can help with your health and wellbeing.